How can I tell if my child has sleep problems? To help assess whether babies and children have a sleep issue I will generally use a list of questions to identify what the issues are so we can be focused when moving forward. If you answer ‘yes’ to more than […]

What are Night Terrors? Night disorders occur due to the changes of sleep stages. Each stage causes the brain to react in a certain way. We have REM and non-REM. REM stands for Rapid Eye Movement. It is during the Rapid Eye Movement period that dreaming occurs. However, unlike Nightmares, […]