Category: physical health
Floor beds & toddler beds
Julie Heginbottom
I am often asked when a child can be moved to a Toddler or Floor Bed. I am a big fan of floor beds: it allows children more space, respects their right to get up and play if they are not ready to go to sleep and supports their growing […]
Tips to help with infant eczema
Julie Heginbottom
Today, I thought I would talk to you about eczema and offer some suggestions as to how to manage this condition. In this post I will not be discussing what causes eczema but instead provide some practical ways you can use to try and help your little one. Please note: […]
Safety in the Sun
Julie Heginbottom
We all want to protect our little ones from the Sun, so with the Summer Holidays starting you may be out and about more. Here are some tips to help you when the sun comes out: Remember even on cloudy days that the Sun’s UV rays can still affect the […]
Diet, Exercise and Sleep
Julie Heginbottom
Following on from last week’s blog about Exercise for Children, this week we look at how exercise, diet and sleep work together to promote a healthy child. As I said last week, exercise has many benefits for children and adults. Keeping active with a healthy balanced diet can greatly impact […]
Exercise for children
Julie Heginbottom
Exercise is very important for both children and adults. Developing these habits early on can help ensure it becomes a part of everyday life, supporting growth and development throughout childhood. Here is a guide to help you know how much exercise your child should be getting and why. Babies Even […]