Telephone consultations
Troubleshooting Calls: £100
Suitable for those times when sleep has become unsettled or when you are faced with common challenges such as Early Rising. This hour-long call allows Julie to make some suggestions to you and for you to ask any questions. Following the call you will receive:
- A ‘Way Forward Plan’
- 1 Follow up Email
- How to incorporate your individual parenting values and styles to achieve your goals
1 week support package: £200
For this package, Julie will guide and support you over a 1-week period. Following the Main Consultation, you will receive:
- 60 minute Consultation on Telephone (up to 90 minutes if additional needs are to be discussed)
- Your ‘Way Forward Plan’ completely personalised for your family
- Analysis of a 72 hour log which will be sent to me prior to consultation
- Analysis of a Pre-Consultation Form
- How to incorporate your individual parenting values and styles to achieve your goals
- Clarity over appropriate wake windows
- 1 x 15 min review call
- 1 week of unlimited email/text support
- Guidance on routines
- Both day and night patterns and needs discussed
- Review of dietary relevance and impact on sleep
- Weaning guidance where appropriate
- Guidance on bedtime routines which are conducive to sleep
- Physiology explanation on sleep understanding
- Opportunity to answer any questions you have
2 week support package: £300
For this package, Julie will guide and support you over a 2-week period
60 minute Consultation on Telephone (up to 90 minutes if additional needs are to be discussed)
- Your ‘Way Forward Plan’ completely personalised for your family
- Analysis of a 72 hour log which will be sent to me prior to consultation
- Analysis of a Pre-Consultation Form
- How to incorporate your individual parenting values and styles to achieve your goals
- Clarity over appropriate wake windows
- 2 x 15 min review call
- 2 week of unlimited email/text support
- Guidance on routines
- Both day and night patterns and needs discussed
- Review of dietary relevance and impact on sleep
- Weaning guidance where appropriate
- Guidance on bedtime routines which are conducive to sleep
- Physiology explanation on sleep understanding
- Opportunity to answer any questions you have
4 Week Support Package: £400:
- 60 minute Consultation on Telephone (up to 90 minutes if additional needs are to be discussed)
- Your ‘Way Forward Plan’ completely personalised for your family
- Analysis of a 72 hour log which will be sent to me prior to consultation
- Analysis of a Pre-Consultation Form
- How to incorporate your individual parenting values and styles to achieve your goals
- Clarity over appropriate wake windows
- 4 x 15 min review call
- 4 week of unlimited email/text support
- Guidance on routines
- Both day and night patterns and needs discussed
- Review of dietary relevance and impact on sleep
- Weaning guidance where appropriate
- Guidance on bedtime routines which are conducive to sleep
- Physiology explanation on sleep understanding
- Opportunity to answer any questions you have